Naturopathy

Feeding the body, rather than masking symptoms

Naturopathy considers your body and mind as a whole — physical, emotional, environmental — to identify the root causes of your imbalances rather than mask their symptoms. A gentle preventive and educational approach to lasting well-being.

Approved Asca

Naturopathy

Feeding the body, rather than masking symptoms

Naturopathy considers your body and mind as a whole — physical, emotional, environmental — to identify the root causes of your imbalances rather than mask their symptoms. A gentle preventive and educational approach to lasting well-being.

Approved Asca

Why go to naturopathy?

A consultation can help you if you are concerned·e by:

  • Difficulties in losing weight long-term
  • Recurrent digestive disorders
  • Sleep disorders
  • Persistent fatigue
  • Stress or nervous system to rebalance
  • The desire to better understand your body and your health
Ideas received

What naturopathy is not

Idea received Number 1

« Naturopathy is about treating with plants, instead of medicines. »

This is not the case. This is a comprehensive approach that aims to feed the body to promote its health, working on causes rather than symptoms.

Idea received No. 2

« Losing weight means reducing the number of calories eaten. »

Lose weight sustainably, it is above all to rebalance its metabolism — not just reduce the quantities.

The areas on which I am based

Food & Nutrition

Dietetic, chrononutrition, digestive capacity management.

Adapted physical activity

A movement adjusted to your pace and objectives.

Aromatherapy

Use essential oils in support of your balance.

Respiratory techniques

To calm the nervous system and regulate stress.

Manual techniques & reflexes

A body complement to the balance sheet.

Psycho-emotional management

Consider the impact of the mind on overall health.

Physotherapy

The use of plants as support, never as a substitute for medical treatment.

Micronutrient

Identify any imbalances in vitamins and minerals.

Hydrotherapy

Water as a natural health support tool.

Vibration & energy techniques

A complementary dimension of accompaniment.

RATES

Duration

Tariff

1 hour

150 CHF

30 minutes

75 CHF

How is a consultation going?

01

Initial balance sheet

An in-depth discussion about your lifestyle, symptoms and goals.

02

Custom tracks

Recommendations adapted to your situation (food, plants, rhythm of life).

03

Monitoring

A long-term accompaniment to adjust the recommendations according to your evolution.

Discovery package

1 hour massage + 30 minutes of naturopathic balance, to discover the two approaches in one session.

195 CHF

Guidanceed by health professionals

Doctors and physiotherapists from the region regularly direct their patients to naturopathy accompaniment.

Want to take stock of your balance?

Make an appointment in a few clicks, or contact me on WhatsApp for any questions.